How many calories are in Vanilla pudding?

Pudding is one of the most popular and delicious desserts, loved for its creamy texture and versatility. It is easy to prepare, making it a go-to choice for both casual meals and special occasions. Based on milk, pudding achieves its signature consistency with the help of cornstarch, and in some cases, gelatin. Among its various types, vanilla pudding stands out for its simple yet rich flavor, achieved by adding vanilla extract to the mixture. This dessert is perfect for serving as individual portions at parties and celebrations.

Calories in 100 grams of vanilla pudding are 123 calories

How to Prepare Vanilla Pudding

Here’s a step-by-step guide to making vanilla pudding. This method can be adapted to include different flavors and toppings, allowing for endless variations.

Ingredients

• • 4 cups cold milk
  • 3 tablespoons cornstarch
  • 1/2 cup sugar
  • 2 teaspoons vanilla extract
  • 1 tablespoon butter
  • Optional: crushed nuts, cocoa powder, or chocolate chips for garnish

Preparation Steps

1. 1. Mix the Base
      In a saucepan, pour the cold milk and add the cornstarch. Stir well to dissolve the cornstarch completely, ensuring no lumps remain. Add sugar to the mixture and stir until it dissolves.

   2. Heat the Mixture
      Place the saucepan over medium heat. Stir the mixture continuously to prevent lumps and sticking. As it heats, the pudding will gradually thicken.

   3. Add Vanilla and Butter
      Once the pudding reaches the desired consistency (similar to a thick custard), remove it from the heat. Stir in the vanilla extract and butter. The butter will add a silky texture and a richer flavor.

   4. Optional Add-Ins
      For a nutty flavor, you can mix in crushed nuts like hazelnuts or almonds. Alternatively, fold in some chocolate chips while the pudding is still warm for a marbled effect.

   5. Set the Pudding
      Pour the pudding into individual serving cups or a large serving dish. If you prefer a firmer, moldable pudding, dissolve 2 tablespoons of gelatin in cold water using a double boiler (bain-marie) method and mix it into the pudding before pouring it into molds.

   6. Chill and Serve
      Place the pudding in the refrigerator to set. It typically takes about 4 hours to achieve the perfect consistency. Once set, garnish with cocoa powder, roasted nuts, or a drizzle of caramel sauce.

Chocolate Variation: Chocolate Pudding

To make chocolate pudding, follow the same steps but add 2 tablespoons of cocoa powder to the milk and cornstarch mixture before heating. For an extra rich flavor, you can mix in some melted milk chocolate or add a prepared cup of espresso for a mocha twist.

Tips for the Perfect Pudding

• • Consistency: Stir constantly during cooking to prevent lumps and achieve a smooth texture.
  • Flavors: Experiment with extracts like almond, orange, or coffee for variations.
  • Toppings: Fresh fruits, whipped cream, or crushed cookies make excellent garnishes.

Conclusion

Vanilla pudding is a timeless dessert that’s as versatile as it is delicious. Whether served as a simple treat or dressed up for special occasions, it’s guaranteed to please. With endless options for customization and garnishing, this creamy dessert can easily be tailored to suit any palate.