How many calories are in thin grisini?

Grissini, a traditional Italian bread, is a crispy, biscuit-like treat shaped into long, slender rods. Commonly served with soups or as an appetizer, this versatile bread is often flavored with an array of herbs and spices. Popular seasoning options include garlic, cumin, basil, parsley, sesame seeds, coarse sea salt, poppy seeds, Parmesan cheese, flaxseeds, and rosemary. The breadsticks can be rolled as thin as pencils or slightly thicker, resembling cigars, depending on preference. Their unique texture and delightful taste make them a staple in Italian cuisine and beyond.

Calories in 100 grams of thin grisini are 399 calories

How to Make Grissini

Ingredients:

• • Warm water: To activate the yeast.
  • Yeast: For a fluffy dough rise.
  • Salt: Enhances flavor.
  • All-purpose flour: The base ingredient for the dough.
  • Olive oil: Adds richness and flavor.
  • Egg and water mixture: For brushing before adding toppings.
  • Flavoring ingredients: Such as garlic, sesame seeds, Parmesan, and rosemary.

Step-by-Step Instructions:

1. 1. Activate the Yeast: Combine warm water, yeast, and salt. Let the mixture rest for 10 minutes until it becomes frothy.
   2. Prepare the Dough: Gradually add flour to the yeast mixture until a non-sticky dough forms. Incorporate olive oil and knead well. If using a stand mixer, knead for about 10 minutes.
   3. Proof the Dough: Cover the dough and let it rest in a warm place for one hour until it doubles in size.
   4. Prepare the Toppings: Place your desired seasonings (e.g., sesame, Parmesan) in separate bowls.
   5. Shape the Grissini: Divide the dough into 30 equal portions, with each piece weighing approximately 15 grams. Roll each portion into a 30 cm (12-inch) rod. The thinner the rod, the crispier the grissini will be.
   6. Add Toppings: Dip each rod into the egg wash and then roll it in your chosen seasonings.
   7. Bake: Place the grissini rods on a parchment-lined baking tray and bake at 220°C (428°F) for 15–20 minutes. If your oven has a fan, reduce the temperature to 200°C (392°F).
   8. Cool and Serve: Allow the baked grissini to cool slightly before serving alongside appetizers or soups.

Grissini Variations

Grissini can be customized with a variety of flavors to suit different tastes:

• • Herbaceous Grissini: With rosemary, thyme, or basil for a fragrant twist.
  • Cheesy Delight: Topped with grated Parmesan or cheddar for a rich, savory flavor.
  • Spicy Kick: Sprinkled with chili flakes or paprika for those who enjoy heat.
  • Nutty Crunch: Rolled in sesame or flaxseeds for added texture and nutrition.

Tips for Perfect Grissini

1. 1. Ensure the dough is kneaded until smooth for optimal texture.
   2. Roll the rods evenly for consistent baking.
   3. Experiment with toppings to find your favorite combination.
   4. Store baked grissini in an airtight container to maintain crispness.