100 gr |
-- |
|
|---|---|---|
| Carbohydrate (gr) | 15.04 |
4928.47 |
| Protein (gr) | 3.59 |
1176.23 |
| Fat (gr) | 12.46 |
4083.43 |
| Fiber (gr) | 1.36 |
445.97 |
| Cholesterol (mg) | 14.64 |
4795.8 |
| Sodium (mg) | 325.27 |
106557.75 |
| Potassium (mg) | 392.16 |
128471.4 |
| Calcium (mg) | 78.15 |
25603.27 |
| Vitamin A (mg) | 46.04 |
15084.01 |
| Vitamin C (mg) | 6.16 |
2019.31 |
| Iron | 0.62 |
203.1 |
Chocolate is a popular dessert known for its rich taste and creamy texture. It is made from cocoa beans and often contains added sugar, milk, and fats, making it a high-calorie and high-sugar food. While chocolate provides certain health benefits—such as antioxidants and mood-enhancing properties—excessive consumption can contribute to weight gain, blood sugar spikes, and other health issues.
The calories in drip chocolate are 521 calories per 100 grams.
Chocolate chips, also known as chocolate drops or morsels, are small, bite-sized pieces of chocolate commonly used in baking. They retain their shape when heated, making them ideal for cookies, muffins, and cakes. Available in different varieties such as dark, milk, and white chocolate, they add sweetness and a rich cocoa flavor to desserts. Some chocolate chips are also fortified with extra cocoa butter for a smoother melt.
To enjoy chocolate while maintaining a healthy diet, it is recommended to choose high-quality dark chocolate with minimal added sugar and consume it in moderation.