How many calories are in caramel cream?

Caramel cream dessert is a timeless treat made from a simple yet indulgent combination of caramelized sugar, milk, eggs, and sugar. Its creamy texture and rich caramel flavor make it a favorite for many dessert lovers.

The calorie of caramel cream is 156 calories per 100 grams.

What Makes Caramel Cream Dessert Unique?

This dessert is characterized by its silky custard base and a golden layer of caramel sauce. Its luxurious flavor comes from the delicate balance of ingredients:

• • Milk: Provides a creamy and smooth texture.
  • Eggs: Act as a natural thickening agent, giving the custard its signature firmness.
  • Caramelized Sugar: Adds a rich, slightly bitter sweetness that complements the creamy custard.

A Note on Sugar Content

Due to its high sugar content, caramel cream dessert is not suitable for diabetics or those aiming to control their weight. A single serving can contain a significant amount of sugar, which contributes to its flavor but makes it a treat best enjoyed in moderation.

How to Make Caramel Cream Dessert

Ingredients:

• • Sugar (for the caramel and custard)
  • Milk
  • Eggs
  • Vanilla extract (optional)

Steps:

1. 1. Prepare the Caramel:

      • In a saucepan, heat sugar over medium heat until it melts and turns golden brown.
      • Pour the caramel into the bottom of ramekins or a baking dish, spreading it evenly.

   2. Make the Custard:

      • Whisk eggs and sugar in a bowl until well combined.
      • Gradually add warm milk while whisking to temper the eggs.
      • Add vanilla extract for enhanced flavor.

   3. Combine and Bake:

      • Pour the custard mixture over the caramel in the prepared dishes.
      • Place the ramekins in a water bath (bain-marie) and bake in a preheated oven at 160°C (320°F) for 40–50 minutes, or until the custard is set but still slightly jiggly in the center.

   4. Chill and Serve:

      • Allow the dessert to cool to room temperature, then refrigerate for at least 2 hours.
      • To serve, loosen the edges with a knife and invert onto a plate, allowing the caramel sauce to drizzle over the top.

Serving Suggestions

Caramel cream dessert is perfect as a standalone indulgence or paired with fresh fruits like berries for added freshness. Its light texture and sweet caramel notes make it an excellent choice for dinner parties or festive gatherings.